Psychotherapy Groups
We offer in-person and virtual psychotherapy groups and workshops
What We Offer
We offer both in-person and virtual psychotherapy groups. To participate you must be referred by a trusted clinician with whom we collaborate or complete an intake appointment with a Navigate MHS clinician.
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The first step to participate in a psychotherapy group is to complete a 60 mins intake with a Navigate MHS clinician. During the intake we discover how we can best support you in your journey.
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Groups and workshops are posted 1 to 3 months in advance. If you see one that interests you, keep an eye on socials to see the day, time, and location. We will announce registration on social media and you can also email to join the list for upcoming offerings. Complete the registration when it opens to sign up. People on the email list will receive the first opportunity to register.
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Multi-session psychotherapy groups begin at the scheduled time and are typically scheduled for 75 mins sessions for 4-8 weeks in a row. At the end of each session the credit card on file is charged- whether or not you attend. The receipt will indicate if you were present, for insurance purposes.
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These are special topics that we present in collaboration with complimentary providers. These are single sessions of extended duration and typically include a 15 mins break. Keep an eye on social media for topics that interest you and to sign up approximately 2 months before the scheduled event. Workshops are typically held in-person and last three hours.
Our Process
Plan with Purpose
We offer psychotherapy groups and inter-professional workshops that meet needs of clients we are working with individually.
Collaborate Openly
Your experience matters. If you can identify a need in our community, tell us about it and we are open to collaborating and offering something new.
Co-facilitated with intention
Every psychotherapy group and workshop is co-facilitated for perspective and support.
Continue your Journey
Support doesn’t stop when the group ends or the workshop is over. We invite participants to schedule individual appointments to incorporate their experience into their journey.
Current Psychotherapy Groups
Compassion & Capacity Psychotherapy Group
A 6-week psychotherapy group for young women who are survivors of Sexual Assault. Small group- max of 6 participants. Facilitated by Stacey Ivits MSW RSW and Joy Reddick MACP intern.
Begins Monday Sept 21 2026 at 6:30pm. In-person Group. Email clinic@navigatemhs.ca for more information.
