Our Services
You don’t need to figure this out alone, we offer counselling and medical support in one team. We guide people seeking ADHD care (diagnosis, treatment, and ongoing support); dealing with anxiety or burnout; disordered eating and body image; trauma; and life transitions including major health diagnoses.
Step 1:
Book a no-obligation free consult
Step 2:
Get matched with the clinicians who can support you
Step 3:
Get a co-ordinated treatment plan that works for your life and your goals
Nurse Practitioner Services
Rates: $175/hour
Nurse Practitioners (NP) are health care providers who offer comprehensive services by diagnosing and treating illnesses, ordering tests, and prescribing medications.
At Navigate MHS our NP is experienced in mental health care and treatment. She is available to assess and support you in managing ADHD, mood & anxiety disorders, trauma, and Eating Disorders. She will work collaboratively with your primary care provider or mental health clinician as indicated. This is a fee-for-service model.
In-person in Guelph, virtual across Ontario, and hybrid with evening and Sunday availability!
Counselling Services
Rates: $175/hour
Registered Clinicians
Master’s Degree + completed supervised practice hours + additional certifications + ongoing trainings & consultations
This isn’t open-ended talking. We focus on:
identifying patterns that keep you stuck
building coping and emotional regulation skills
creating realistic, meaningful change
processing the impacts of trauma so that you can move forward with life
We draw from evidence-based approaches like CBT, DBT, and EMDR—tailored to you.
Student Psychotherapist & Qualifying Psychotherapists Available at Reduced-Rate ($50/hour)
Beginning May 2026
Fully supervised by an experienced and registered mental health clinician. Completing their practicum hours for their Master of Arts in Counselling Psychology.
Connect with Confidence
Online Ease & In-Person Service
Clinicians at Navigate MHS understand the importance of ease and convenience. We offer online booking, digital payments and electronic receipts that you can’t loose. Everything can be easily submitted to your extended benefits provider for reimbursement.
And we have IRL services: a real office where you can show up, sit on a comfy couch, have a hot tea or cold water (and snacks!) We have a friendly admin, who is a real person and available via email to answer questions (not 24/7 because she’s not a bot.)
Each clinician offers virtual, telephone and in-person sessions. We offer daytime, evening and weekend appointment times.